02-11-2026

When Pressure Takes Over: Supporting Teens in a High-Expectations World

By Karyn Rosenberg, LCSW, PMH-C AP, AICE, SAT, ACT…This can be an alphabet soup of pressure…and for many teens today, this level of pressure isn’t occasional, it’s constant. And while achievement is often celebrated, what I’m seeing behind the scenes is a growing number of teens who are anxious, exhausted, and quietly struggling. Parents feel… Continue reading When Pressure Takes Over: Supporting Teens in a High-Expectations World

View More
01-22-2026

AI Addiction: Are Our Teens in Trouble?

By: Gregg Havass AI is changing the ways in which we conduct our lives, businesses, and relationships in an unprecedented fashion, and at an alarming speed that is far greater than the ability of many of us to comprehend or adapt to those changes. Unintended Consequences Despite the many benefits of AI (enhanced automation, efficiency,… Continue reading AI Addiction: Are Our Teens in Trouble?

View More
09-24-2025

When Cancer Makes You a ‘Fighter’ but Depression Makes You ‘Selfish’

By Tiffani Dhooge In my last article, I shared my lifelong battle with depression and suicide. Despite my personal history, it’s not a platform that I embrace or choose to speak from.  The reality of clinical depression is complex and deeply personal.  There is no one-size-fits-all experience here; it manifests differently for everyone.  For some, the… Continue reading When Cancer Makes You a ‘Fighter’ but Depression Makes You ‘Selfish’

View More
09-03-2025

Beyond the Sidelines: What Parents Need to Know from Inside the Club

By Spencer Collum, Partnership Advisor at FTL United FC Every season, I meet parents who are excited—and nervous—about stepping into the world of travel sports for club soccer. And they’re right, it’s a big commitment for their kid(s) and for themselves. Club sports come with real challenges in time dedication, travel, costs, etc. There can… Continue reading Beyond the Sidelines: What Parents Need to Know from Inside the Club

View More
08-27-2025

From Player to Parent: The Tug-of-War of Travel Sports

By Lauren Bernheim When most parents talk about sports, they talk about stats. Goals scored. Games won. Scholarships earned. But after years as a collegiate athlete, a mom of three kids in travel sports, and the founder of NeuroHealth Treatment Centers, I’ve learned there’s another scoreboard that matters; the one you can’t see from the… Continue reading From Player to Parent: The Tug-of-War of Travel Sports

View More
08-19-2025

The Grind Always Wins: Lessons from a Lifelong Coach

By Dirk Stephens I’ve been coaching kids for almost 30 years—football, Little League, you name it. I’ve seen future pros, and I’ve seen kids who couldn’t find the end zone if you taped a GPS to them. Here’s what I’ve learned: talent is great… right up until it runs into someone who works harder than… Continue reading The Grind Always Wins: Lessons from a Lifelong Coach

View More
08-07-2025

Making Noise vs. Making Change: What Parents Need to Know

By Mike Hernandez, Vice Mayor, City of Pembroke Pines As a city leader, a parent, and someone who works closely with our public and charter schools, I’ll let you in on a truth we don’t say enough: We want to hear from parents. But how you show up matters. Every week, someone reaches out to… Continue reading Making Noise vs. Making Change: What Parents Need to Know

View More
07-29-2025

What If It’s You Who’s Not Ready for Middle School?

By Rebecca Thompson, Broward County School Board Member, District 2 I’m a mom of three. I’m also a social worker. And I sit on the Broward County School Board representing thousands of families across this community. So I say this with love, and also with full honesty: Middle school is not the enemy. And your… Continue reading What If It’s You Who’s Not Ready for Middle School?

View More
07-23-2025

Body Shame Is Contagious. I Know Because I Spread It.

By Tiffani Dhooge She walked into my office like she knew she looked good; pants painted on, shirt tucked tight, belt riding high and proud of every curve. She was feeling herself. And then I opened my mouth. Without hesitation, I said: “Oh honey, you should probably untuck that shirt. It would drape in a… Continue reading Body Shame Is Contagious. I Know Because I Spread It.

View More
07-22-2025

How a Brain Injury, 30 Pounds, and One Brave Kid Changed the Way I Parent

By Kelley Maple I’m a family nurse practitioner. I specialize in hormone health and regenerative medicine. I see women every day who carry decades of shame in their bodies. They come into my office exhausted, disconnected, and convinced that their value peaked ten years ago—or twenty. Some of them can’t even make eye contact when… Continue reading How a Brain Injury, 30 Pounds, and One Brave Kid Changed the Way I Parent

View More