05-09-2025

Podcast Notes: Stop Matching Their Meltdowns. Start Leading Them Through It

Written by Tiffani Dhooge Let’s stop pretending we didn’t see it coming. The slammed door. The overdramatic sigh. The full-body “you’re ruining my life” meltdown. And yet….we act surprised. Like our teenagers are supposed to thank us for setting boundaries around the one thing they’re most addicted to. We’re not parenting a generation that casually… Continue reading Podcast Notes: Stop Matching Their Meltdowns. Start Leading Them Through It

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05-08-2025

Podcast Notes | Gen X Mom vs. Gen Z Chaos: Hold My Pabst

Written by Kristina Graham As a proud member of Generation X, I can confirm that raising kids in the 2020s is HAF — Hard As Fudge (obviously). Not only do we have to worry about what they’re watching on social media, but also what they’re posting. Plus, we have to prevent full-blown electronic addiction. It’s… Continue reading Podcast Notes | Gen X Mom vs. Gen Z Chaos: Hold My Pabst

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04-28-2025

How to Improve Your Mental Health With Just a Click…Disconnect to Connect

Written By Dr. Julie Radlauer, LMHC Did you know that recent figures show 88.2% of the US population utilizes social media? Further, 90% of this percentage actively engages with and contributes to multiple social media platforms. Unfortunately, research demonstrates that both adult and youth social media users report greater mental distress. So why is this… Continue reading How to Improve Your Mental Health With Just a Click…Disconnect to Connect

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04-22-2025

Podcast Notes | Do it Scared: A Mother’s Journey To Letting Go

By Karen Ross “What are you scared of?” It’s a question that hits me hard as I prepare to navigate a monumental shift—my firstborn, the child I’ve nurtured and watched grow, is about to take a path I never fully anticipated. His future, once a familiar and comforting thought, now feels uncertain, filled with both… Continue reading Podcast Notes | Do it Scared: A Mother’s Journey To Letting Go

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04-14-2025

Podcast Notes: A Letter to My Empty Nester Self

Written by Romi Wallach When my son was choosing between colleges,  I found myself standing at the threshold of an empty home and a new chapter of life I wasn’t quite prepared for. Looking back now, I can see how tightly I was gripping the steering wheel of his life, convinced I knew the exact route… Continue reading Podcast Notes: A Letter to My Empty Nester Self

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04-04-2025

Podcast Notes: Rebellion is Learning in Disguise

If you’ve ever found yourself locked in a battle of wills with your teenager over curfews, social media limits, or just basic household rules, you’re not alone. That pushback—the eye rolls, the door slams, the “you just don’t understand me” speeches—what we often label as rebellion is actually their way of learning. In other words,… Continue reading Podcast Notes: Rebellion is Learning in Disguise

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04-02-2025

Rebellion Rewind: Let Them…Fail?

One of the hardest parts of raising a teenager is living with the constant fear that they’re one bad decision away from derailing their entire future. We’ve all been there—lying awake at night, replaying every “what if” scenario on loop. But as Dr. Andre Caruso put it bluntly in our latest episode: Your kid should… Continue reading Rebellion Rewind: Let Them…Fail?

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